It is difficult for us to imagine modern life without a bottle of beer or glass of wine at dinner.Modern manufacturers provide us with a wide selection of various types of alcoholic beverages.And often, we don't even think of the damage they make to our health.But we can reduce the pernicious effect of alcohol by learning to choose the good lasting drinks less harmful to us.Let's try to understand which alcohol is less harmful to the liver.
Strong drinks and modernity
Not everyone knows that alcohol can be distinguished not only by species, but also by the level of damage caused by our liver and the body as a whole.Many are interested in what alcohol is less harmful to the liver.Depending on the past few years, the popular popularity has increased by 10%, which leads to an increase in the level of disease among the population and reduces the standard of living.
To seriously approach the question of celebration and the right selection of alcohol, you can considerably reduce the level of damage caused to our body.By choosing the safest alcohol for ourselves and its dose, we will protect ourselves.Scientists argue that the smallest doses of all alcohol are poison for our body, which irrevocably destroys our organs.
A little statistics
Women who consume alcoholic beverages live on average 10% less than teetatalrs and drank men - by up to 15%.Of course, each of us cannot control the complete rejection of strong drinks.This is why we must know which is less harmful.
We have all heard that a glass of red wine is able to benefit our body every day like a glass of vodka before eating contributes to digestion.Such theory has been introduced by Hippocrates, who actively promoted red wine as a medicine for many diseases for his patients.
No matter how much alcohol consumption containing alcohol, their regular consumption accumulates a huge amount of harmful toxins in our body.
Strong drinks and modern society
People often wonder what alcohol is less harmful to the liver.In modern society, they have often started drinking alcohol to relax and relieve stress.Holidays, workshops, birthdays and other events no longer pass without it.
40% of Russians interviewed Love to have a drink or two at dinner or a bottle of beer to watch football.But there are a number of citizens who are afraid for their health and who rarely use alcoholic drinks or not at all to drink.They are not interested in the most harmful alcohol for the liver, because people generally make it.
If you want to avoid a negative effect on your alcohol health, you should know which drink and in what doses are less dangerous for this.So, let's try to understand what alcohol is less harmful to the liver?
How does alcohol affect and what organs suffer in the first place?
We all know that the liver and alcohol are inextricably linked, but many do not know which parts of our body also suffer from alcoholic beverages:
- The first blow resumes the nervous system.After drinking a glass of foam or wine, we destroy 8,000 nerve cells at a time.
- The heart takes the following.The pressure increased by alcohol increases the load on the heart muscle and increases the heart rate.
- Under the influence of alcohol, red blood cells in our blood begin to stick, forming clots, which are the cause of heart attacks and strokes in humans.
- The "suffering" of our alcohol liver is difficult to overestimate.It is she who is the filter that cleanses our body of ethyl alcohol disintegration products.With such prolonged attacks, alcohol causes cirrhosis.
Less harmful alcohol criteria
Main parameters:
- The quality level of the drink.
- The percentage of ethanol.
- Additive of taste.
- How fast it acts.
The answer to the question of what alcohol is less harmful to the liver is unequivocal - everything.The liver is a kind of filter from the human body, designed to eliminate toxins and the harmful substances that fall there.It is the only human organ that is capable of self-healing up to 10% of its mass.
It is surprising that it is in the liver that a high concentration of toxins is preserved, when there is no particular evil for humans.Scientists have discovered that for diseases, he has the ability to develop, which is a kind of signal on the problem.A person feels pressure in the abdominal cavity and discomfort, there can also be bitterness in the mouth and stomach burns.
What is interesting from others, there were no pain receptors in a person's liver, which complicates the early diagnosis of diseases, because often a person does not suspect his ills from serious disorders in the body.The liver and alcohol are the worst enemies, because alcoholic toxins destroy its cells.
Differences in expensive and inexpensive alcohol
Almost we all think that the price does not play a big role and that alcohol also affects the body.Here we are wrong.Of course, the two options are harmful, but their Nocidi level is different.The lower the price of the bottle, the more raw materials are used in alcohol production.Do not look for an option saving among the type of cheap alcohol, vodka or poor quality cognac are the same for the body in harmful.
Ethanol and its number
The most harmful components among the entire composition of alcohol are undoubtedly ethanol.Large, which enters the body, turns into acetaldehyde which, in turn, causes severe poisoning.The poisoning occurs in all cases, whether it is regular or disposable use.The higher the degree of alcohol in the drink, the greater its harmful effect on the body.It is important to understand that the amount of intoxication also directly affects the harmful.
Taste additives
In addition to ethanol, alcohol often contains various types of additives, such as:
- Flavors.
- Sugar.
- Food colors.
- Essence.
All these components give alcoholic beverages certain aromas and colors.If you want to reduce the damage caused by health, choose drinks with natural components, in no case synthetic.The most popular component of alcohol is sugar.Its large content is noted in champagne, sparkling wines, cocktails and energy drinks.Such a dose is very dangerous for the liver and pancreas.
Non -alcoholic beer
Often people think that non -alcoholic beer does not harm our health because they do not contain alcohol.Such an opinion cannot be considered true, because even in a non -alcoholic drink, there is alcohol - 0.5%.During the preparation of non -alcoholic beer, manufacturers use special yeasts that prevent fermentation.To eliminate drinking alcohol, two methods are used - thermal and membrane.
Harmful assessment of alcoholic beverages
Let's try to answer the question of what alcohol is less harmful to the liver and which is the most pernicious.If you make a note of harmful to alcoholism and alcohol, it will look like this:
- Energy alcoholic beverages.Very popular among the young generation and people who lead a nightlife.In 2017, studies were carried out in Canada, which has shown that it was alcohol and various types of energy from stores that represent the greatest danger to the body.The use of this alcohol leads to an increase in traumatic danger, a high probability of suicide, as well as strong access to aggression without cause.The culprit of this, according to scientists, is caffeine.It is thanks to this substance that is one of the drinks that they have so negatively affected the body and mental health.An alcoholic elegeticus relaxes and has a sedative effect on the nervous system.A person is drunk, not noting him, following which he does not relate to his actions, which seems correct and adequate for him.The systematic use of electrical engineers leads to memory problems, frequent stunning and fainting.This is why they take first place in the most dangerous alcoholic beveraging ranking.
- The second honorable place is occupied by numerous cocktails in bars and nightclubs.We know all these beautiful colorful and deliciously fragrant drinks, but not everyone knows what harm they bring to the body.There is a whole army of delicious cocktails.Every day, at Discos and in bars, people use many of these cocktails.The greatest danger comes from the composition of these drinks.After all, many different ingredients included, such as liqueurs, juices and soda, together create an explosive mixture for our liver.Such a composition is very quickly absorbed into the blood, considerably increasing blood sugar and causing strong poisoning.All the blow takes the liver and begins to work on the edge of its capacities, by removing ethanol.
- Third place is occupied by champagne and sparkling wines, thus adored by many ladies.And we are not talking about a glass of good quality champagne.This dose will not harm our body, but will not simply relax the nervous system.These drinks are dangerous in their composition with sugar, which is represented in large quantities.Upon entering the gastrointestinal tract, champagne begins to actively release carbon dioxide in large quantities.For this reason, many alcoholic drinks are strictly contraindicated, as it can cause severe poisoning.
- Beer, perhaps, is an incredibly popular drink appreciated by many men and women.But behind this popularity, hides a high probability of dependence and even alcoholism.The main part of the drunkards began precisely for beer dependence.A large dose of phytoestrogens is a danger of beer.They are the ones who are the main source of female hormones, so often among beer lovers, stomachs and breasts develop and overall weight increases sharply.According to narcologists, beer alcoholism in recent years is the most popular in diagnosis and, in the risk area, most often women.There is an opinion that beer damage depends on the manufacturer's brand or the price of it.Experts say a solid no.There is no good difference what price and which released beer, the evil of this is the same and the consequences too.
- This drink is preferred by people with a good financial situation.Cognac is the king of drinks and, according to experts, is less harmful in his pure form without additives.The liver can face it faster and easier, without turning into an emergency scheme.To this, we can add that high quality cognac is even useful.It stops pathogenic viruses and restores an increase in blood pressure.Scientists have determined a safe and harmless cognac dose - 50 grams for 24 hours.
- Liquid.This alcohol is the safest and harmless for the liver.There is no carbon dioxide in their composition, and they drink them in small doses.A single strong drawback of this alcohol is a high content of sugar.This is why they are contraindicated in diabetics and people with a large body weight.
- Guilt.If you consume wine with competence, it can be called medication.But these are only high quality and natural varieties.The natural fermentation of the grapes creates an ideal connection which has a good effect on our blood.
- All experts, including narcologists, unanimously say that vodka is the safest alcohol for humans.But we cannot talk about advantages or good influence.The minimum use of high quality vodka is the common ground, according to experts.
We therefore examined which alcohol is the least harmful for the liver, then on the speed with which it affects the body and the mind.
Speed alcoholic drinks
If we consider which alcohol and how it acts on the body, you can make such a list approximately:
- Absent, cognac and vodka.
- Wine and liqueurs.
- Beer and cocktails.
The higher the level of alcohol in the drink, the faster it will affect the body and poisoning will occur.Having drank a few glasses of vodka, an intoxicated person much faster than wine or champagne.Therefore, doctors recommend giving preference to a strong alcohol, then it is less used, which allows alcohol consumption to control.
Conclusion
You can draw conclusions on the level of harmful of strong body drinks and decide for yourself which alcohol is the most harmful for the liver.The most dangerous are alcoholic energy and cocktails with an impressive list of ingredients in their composition.It is precisely these drinks that should be categorically abandoned.
This year, a law is being prepared on the ban on the release of energy drinks.According to its adoption, Russia will enter the Union of countries where their production is prohibited.Doctors always recommend choosing the highest quality alcohol for their vacation, preferring pure drinks and with a small sugar content.
It is also worth taking care of a good aperitif for him, which will protect the body and the liver.What to choose, wine, vodka or cognac is an individual preference for each of us.The most important thing is that the dose of the drink should be the smallest, only in this case, it will not be able to harm your body.Thus, the article examined that it is less harmful to alcohol for the liver, then each draws the corresponding conclusions themselves.